A1 Fitness

A1 FitnessA1 FitnessA1 Fitness

A1 Fitness

A1 FitnessA1 FitnessA1 Fitness
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    A1 Fitness: Transform Your Body

    A1 Fitness: Transform Your BodyA1 Fitness: Transform Your BodyA1 Fitness: Transform Your Body

    Achieve your fitness goals with a personal trainer through a1 fitness, offering personalized training and online coaching options. You can also join our semiprivate sessions or group fitness classes to enhance your workout experience.

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    About A1 Fitness

    Logo featuring 'A1 Fitness' with a sleek, modern design.

    THE GAME PLAN

    At A1 Fitness, our mission is to empower driven individuals to dominate both physically and mentally through elite-level structure, accountability, and tangible results. We don’t just offer group fitness or online coaching; we transform lifestyles. Every program is tailored, every session is intentional, and each client is coached by a personal trainer to unlock their highest potential in a semiprivate setting.

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    VISIT IN PERSON !

    In-person visits at A1 Fitness are by appointment only. To schedule your session with a personal trainer or to learn more about our group fitness and semiprivate options, please use the form above or DM us on Instagram. Additionally, we offer online coaching for those who prefer to train remotely.

    A1 FITNESS HOURS

    Mon

    By Appointment

    Tue

    By Appointment

    Wed

    By Appointment

    Thu

    By Appointment

    Fri

    By Appointment

    Sat

    09:00 am – 01:00 pm

    Sun

    Closed

    Frequently Asked Questions

    Please reach us at alex.a.aboona@gmail.com if you cannot find an answer to your question.

    In-person training offers real-time coaching, hands-on corrections, and immediate feedback in a physical gym setting. Online coaching delivers the same elite-level programming through the A1 Fitness app — with custom workouts, accountability check-ins, and support available 24/7.
    Same standard. Different format.

    Yes. Whether you’re in-person or online, your program is built around your exact schedule and needs. Early mornings, lunch breaks, or late evenings — we’ll tailor it so you can train efficiently without sacrificing your performance in business or life.

    All clients (in-person and online) get access to the A1 Fitness App for photo updates, performance metrics, and weekly reviews. You’ll be able to see visual progress, strength gains, and habit improvements tracked clearly over the 16 weeks — so you don’t just feel the change, you see it.

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