A1 Fitness

A1 FitnessA1 FitnessA1 Fitness

A1 Fitness

A1 FitnessA1 FitnessA1 Fitness
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    Transform Your Body. Elevate Your Standard

    Transform Your Body. Elevate Your StandardTransform Your Body. Elevate Your StandardTransform Your Body. Elevate Your Standard

    Achieve your fitness goals with personalized training.

    Start YOUR TRANSFORMATION
    VIEW PROGRAM DETAILS

    About A1 Fitness

    THE GAME PLAN

    With A1 Fitness, our mission is to help driven individuals dominate physically and mentally through elite-level structure, accountability, and results.

    We don’t just train bodies — we transform lifestyles. Every program is tailored, every session is intentional, and every client is coached to unlock their highest potential

    Contact ME

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    VISIT IN PERSON !

    In-person visits are by appointment only. Use the form above or DM us on Instagram to schedule.

    A1 FITNESS HOURS

    Mon

    By Appointment

    Tue

    By Appointment

    Wed

    By Appointment

    Thu

    By Appointment

    Fri

    By Appointment

    Sat

    09:00 am – 01:00 pm

    Sun

    Closed

    Frequently Asked Questions

    Please reach us at alex.a.aboona@gmail.com if you cannot find an answer to your question.

    In-person training offers real-time coaching, hands-on corrections, and immediate feedback in a physical gym setting. Online coaching delivers the same elite-level programming through the A1 Fitness app — with custom workouts, accountability check-ins, and support available 24/7.
    Same standard. Different format.


    Yes. Whether you’re in-person or online, your program is built around your exact schedule and needs. Early mornings, lunch breaks, or late evenings — we’ll tailor it so you can train efficiently without sacrificing your performance in business or life.


    All clients (in-person and online) get access to the A1 Fitness App for photo updates, performance metrics, and weekly reviews. You’ll be able to see visual progress, strength gains, and habit improvements tracked clearly over the 16 weeks — so you don’t just feel the change, you see it.


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