Transform Your Body. Elevate Your Standard
Achieve your fitness goals with personalized training.
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Achieve your fitness goals with personalized training.
With A1 Fitness, our mission is to help driven individuals dominate physically and mentally through elite-level structure, accountability, and results.
We don’t just train bodies — we transform lifestyles. Every program is tailored, every session is intentional, and every client is coached to unlock their highest potential
In-person visits are by appointment only. Use the form above or DM us on Instagram to schedule.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | 09:00 am – 01:00 pm | |
Sun | Closed |
Please reach us at alex.a.aboona@gmail.com if you cannot find an answer to your question.
In-person training offers real-time coaching, hands-on corrections, and immediate feedback in a physical gym setting. Online coaching delivers the same elite-level programming through the A1 Fitness app — with custom workouts, accountability check-ins, and support available 24/7.
Same standard. Different format.
Yes. Whether you’re in-person or online, your program is built around your exact schedule and needs. Early mornings, lunch breaks, or late evenings — we’ll tailor it so you can train efficiently without sacrificing your performance in business or life.
All clients (in-person and online) get access to the A1 Fitness App for photo updates, performance metrics, and weekly reviews. You’ll be able to see visual progress, strength gains, and habit improvements tracked clearly over the 16 weeks — so you don’t just feel the change, you see it.
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